About
3DS Sports Performance
The 3DS Sports Performance name is derived from the three D's: Discipline, Dedication and Determination. Officially founded in 2008, the roots for 3DS Sports Performance can be traced back to 2003. The original concept was to become the nation's premier fitness facility helping people reach their peaks not only physically but spiritually as well. However, seeing a need for better quality sport-specific training, the company streamlined itself, focusing entirely upon sports performance.
Now, utilizing the latest research in exercise and sport science, 3DS Sports Performance designs comprehensive and efficient sport-specific training regimes geared toward helping athletes and teams reach their maximum potential.
Currently, the primary focus of 3DS Sports Performance is basketball, with a distinct specialization in girls' basketball. However, with extensive training backgrounds in football as well as track & field, the gridiron and track are sure to be conquered next.
Benefits of Individual/Team Training
- Improvement of speed, agility, quickness, and core strength
- Reduced risk of injury
- Personalized training geared toward reaching individual/team goals
- Fine tuning of sport-specific fundamentals
- Programs based on individual's strengths and weaknesses
- Athletic profile(s) with routine testing to monitor improvement
Our programs offer one-of-a-kind training specializing in an individual's particular sport. There are no standard programs that every athlete is lumped into. Each program is unique and suited to refining an athlete's strengths while making his/her weakness into an asset. No two athletes are alike so their training regimens shouldn't be alike either!
